Mental health tattoos are a personal and permanent way to symbolize one's journey with mental health, serving as a reminder of resilience and strength in the face of adversity. These tattoos often feature imagery and designs that represent hope, recovery, and self-love, such as semicolons, lotus flowers, or birds in flight. By wearing their mental health story on their skin, individuals can promote awareness, reduce stigma, and celebrate their triumphs over mental health challenges.